Tennis

Play tennis and recharge your energy in a stunning natural setting. We offer court rentals with all necessary equipment, as well as the option to book private training sessions with a certified coach – suitable for all experience levels.

Why Play Tennis?

• Improves strength & endurance
• Enhances stress resilience & focus
• Clears the mind from daily worries
• Boosts circulation & overall health
• A perfect way to release built-up energy in a fun and active way

🎾 Book your court and enjoy the game surrounded by nature!

Nordic Walking at Tauriņkrasti 

Step into nature and recharge your energy!

Grab a pair of Nordic walking poles and take a stroll through the forest or along the seashore. This low-impact activity is a fantastic way to boost your health, engage your whole body, and calm your mind at the same time.

Why is Nordic Walking so beneficial?

• Activates all muscle groups and strengthens joints
• Improves circulation and respiratory health
• Reduces stress and boosts feel-good hormones
• Suitable for everyone – from active athletes to beginners

📍 We offer pole rentals and specially designed forest trails to make every walk an unforgettable experience!

Bicycle Rental at Tauriņkrasti 

Explore nature on two wheels! 🚴‍♂️🌿 Take an exciting bike ride through the forest, along the seashore, or around Engure Lake – cycling is the perfect way to stay active while enjoying the beauty of nature and fresh air.

What We Offer:

• Comfortable bikes & tandem bikes – Ride solo or with a friend
• Marked routes – Choose the perfect trail for your adventure
• Close-to-nature experience – Discover Engure Lake, the coastline, and forest trails

Try a bike ride at Tauriņkrasti – movement, freedom, and new discoveries in nature!

📍 Reserve your bike and start exploring!

Billiards Hall 

Relax and have fun in great company! 🎱

Our Billiards Hall is the perfect place to unwind, spend time with friends and family, or simply enjoy a laid-back atmosphere.

What We Offer:

• Billiards – Enhance your focus and enjoy the thrill of the game.
• Table Curling – A fun activity for both kids and adults.
• Lounge Area – Enjoy a meal at the dining table with orders from our restaurant.
• Music & Entertainment – A piano and sound system to set the perfect mood.

🌟 Tauriņkrasti Billiards Hall – where relaxation and entertainment come together!

Sauna 

Warm up, unwind, and restore your energy!

After a day spent in nature or engaging in sports, a sauna session is the perfect way to relax both body and mind. For health retreat guests, an evening sauna visit is already included, but it can also be booked separately, regardless of accommodation or other services.

Private Sauna Experience. Want a personalized and private atmosphere? We offer exclusive sauna rentals for private events, where you and your guests can enjoy complete peace without other visitors.

🌿 For the ultimate sauna experience, we provide:

• Birch whisks – for a traditional relaxation ritual
• Freshly brewed herbal tea – for health and well-being
• Sauna hats & soft towels – for comfort and full relaxation

🌟 Book your sauna evening and indulge in pure well-being!

Outdoor Jacuzzi at Tauriņkrasti 

Unwind under the open sky – in any season!

Whether it’s a crisp evening breeze or a warm summer night, the outdoor jacuzzi is the perfect way to relax after a sauna session or as a standalone wellness ritual.

Jacuzzi Access Options:

• Included in select health retreat programs
• Available as an add-on to your retreat package
• Open for individual bookings – even for non-staying guests

🌿 Enjoy the soothing water massage, the calming embrace of nature, and total relaxation under the stars!

SUP Boards 

Experience the Sea Like Never Before! 🌊🏄‍♂️

Heading to the sea? Grab a SUP board and enjoy not just the water’s closeness, but the incredible feeling of literally “standing on water”, connecting with nature, and finding your balance.

Why is SUP so special?

• Natural relaxation – The gentle motion of the waves calms the nervous system and relieves stress.
• Full-body workout – Engages core, back, leg, and arm muscles.
• Improves balance & coordination – A fun and effective way to build stability.
• Suitable for all levels – Meditate on the water or paddle dynamically for an energy boost.
• A unique experience – Enjoy the sunrise or sunset from the water’s surface.

🌿 SUP boarding is more than just a sport – it’s a chance to connect with nature, clear your mind, and feel absolute freedom!

📍 Rent your SUP board and start your adventure!